How my body changed my mind

How my body changed my mind

After having children I (like so many moms), struggled with my body and a multilayer identity crisis. Some of you may know about my experience with undiagnosed postpartum anxiety…I’m not sure if being diagnosed or not makes a difference…for me it resulted in a series...
Are you Little Miss Busy?

Are you Little Miss Busy?

Like a slap in the face…the mom waking nightmare hit me…you know the one…when all of a sudden you realize how deeply your children imitate you and you see clearly the impact your personal decisions have on their model of the world.   It was a morning...
Burnout is stonewalled by THIS!

Burnout is stonewalled by THIS!

What do we not do enough of? Burnout, at least my 4 bouts with it, is rooted in one thing we don’t do enough of…And if I asked you what you don’t do enough of, your brain might show you a laundry list of what you already do too much of (including the...
Vision Boards do NOT make sense!

Vision Boards do NOT make sense!

 Who, at some point in history, thought …  ”You know what…I’m just going to cut pictures out of this magazine, that I would NEVER read, stick them all willy-nilly to a piece of Bristol board and trust that this “vision board” will help me achieve my life...