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Reflecting on Art, Motherhood & Burnout

Reflecting on Art, Motherhood & Burnout

Art, motherhood & burnout: A unique journey & unifying human experience. Camille Myles is a French-Canadian multi-disciplinary contemporary artist, conservation activist and mom of 3, exploring imagery through portraiture rooted in gender roles, identity, motherhood and the environment....

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When your Successful Dream Job Turns Out To Be A Nightmare!

When your Successful Dream Job Turns Out To Be A Nightmare!

“To be successful you must be constantly working" At the age of 24, while making 6 figures and living her “dream life”, my guest Danielle Paulo believed with every ounce of her being that working nons-top was they only way to the top. But the dream she was living was actually a nightmare....

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Burnout or Relaxation: What you Practice You Get Good At!

Burnout or Relaxation: What you Practice You Get Good At!

She spent years living in burnout!  Denise describes her years living in burnout as ‘go-go-go-colapse-repeat’. And when she finally decided to break free from this extremely unhealthy lifestyle, she realized that busy women like her needed a place where they could test out different ways to relax,...

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When Anger is the Right Feeling…

When Anger is the Right Feeling…

The Hot Mess to Awesomeness Podcast has ALWAYS been about amplifying women’s voices. And about highlighting the tenacity, capacity and resilience of women. In the early days of the pandemic I felt compelled to speak with and support women, who like myself, were struggling to find their way through...

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Embrace Your Unicorn-ness & Celebrate What Makes You Unique

Embrace Your Unicorn-ness & Celebrate What Makes You Unique

What makes women Unique Unicorns of Awesomeness Amanda Gobatto, known to her clients and friends as a unique unicorn of awesomeness, is back for her second episode of the podcast. Since her first last appearance on the podcast, in the Spring of 2020, she, like most of us, has been riding a...

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Courage: saying no to good so you can say yes to great!

Courage: saying no to good so you can say yes to great!

Courage: saying no to something you love when it doesn't love you back What would you do if the job you loved made it impossible to take part in special family activities, like your child's first day of school? Would you have the courage to leave it? No matter how great the job is…there comes a...

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Her Story Will End With Huntington’s Disease…What a Gift

Her Story Will End With Huntington’s Disease…What a Gift

Her story will end with Huntington’s Disease & knowing that has been a gift. Erin’s unique story began when she tested gene positive for Huntington’s Disease in 2007. Shortly afterwards she started suffering from depression, then received more crushing news, she was infertile. Despite those...

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Fitting in is a full-time job. Is it worth it?

Fitting in is a full-time job. Is it worth it?

Fitting in will always leave you feeling less-than Why do we fight so hard to fit in? Why do we sacrifice so much of ourselves for a life filled with exhaustion, shame & self-loathing? What is really driving our need to fit in? Is it the… Fear of being found out.  Fear of being rejected.  Fear...

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Type A women: ditch the stress addiction & be happy

Type A women: ditch the stress addiction & be happy

If a "Successful Type A Women" Club existed, she would have been the president! Annika is a former HR Manager and special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. Prior to her bouts with burnout, she was a proud Type A woman who felt at ease with (and...

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