the hot mess to awesomeness

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When Anger is the Right Feeling…

When Anger is the Right Feeling…

The Hot Mess to Awesomeness Podcast has ALWAYS been about amplifying women’s voices. And about highlighting the tenacity, capacity and resilience of women. In the early days of the pandemic I felt compelled to speak with and support women, who like myself, were struggling to find their way through...

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Embrace Your Unicorn-ness & Celebrate What Makes You Unique

Embrace Your Unicorn-ness & Celebrate What Makes You Unique

What makes women Unique Unicorns of Awesomeness Amanda Gobatto, known to her clients and friends as a unique unicorn of awesomeness, is back for her second episode of the podcast. Since her first last appearance on the podcast, in the Spring of 2020, she, like most of us, has been riding a...

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Courage: saying no to good so you can say yes to great!

Courage: saying no to good so you can say yes to great!

Courage: saying no to something you love when it doesn't love you back What would you do if the job you loved made it impossible to take part in special family activities, like your child's first day of school? Would you have the courage to leave it? No matter how great the job is…there comes a...

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Her Story Will End With Huntington’s Disease…What a Gift

Her Story Will End With Huntington’s Disease…What a Gift

Her story will end with Huntington’s Disease & knowing that has been a gift. Erin’s unique story began when she tested gene positive for Huntington’s Disease in 2007. Shortly afterwards she started suffering from depression, then received more crushing news, she was infertile. Despite those...

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Fitting in is a full-time job. Is it worth it?

Fitting in is a full-time job. Is it worth it?

Fitting in will always leave you feeling less-than Why do we fight so hard to fit in? Why do we sacrifice so much of ourselves for a life filled with exhaustion, shame & self-loathing? What is really driving our need to fit in? Is it the… Fear of being found out.  Fear of being rejected.  Fear...

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Type A women: ditch the stress addiction & be happy

Type A women: ditch the stress addiction & be happy

If a "Successful Type A Women" Club existed, she would have been the president! Annika is a former HR Manager and special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. Prior to her bouts with burnout, she was a proud Type A woman who felt at ease with (and...

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Resilient Women Grow Out Of The Ashes

Resilient Women Grow Out Of The Ashes

Empowering the next generation of resilient women Helen Pearman Ziral (PhD) Professor of Humanities & Social Sciences is a brilliant resilient woman, human relations communication specialist, facilitator, wellness coach and interventionist who, for over 20 years, has been conducting workshops...

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From Breakdown to Breakthrough Experience!

From Breakdown to Breakthrough Experience!

The day before we recorded this episode Heather shared this breakthrough experience ... “I had an epiphany yesterday, which I am sure will come up tomorrow. Just to share briefly, I am feeling raw and vulnerable lately, so I think doing this with you tomorrow will be wonderful and healing. There...

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Happy Thoughts Won’t Make You Happy!

Happy Thoughts Won’t Make You Happy!

If you wrote down every thought that ran through your head throughout the day, would most of them be thoughts that led to or connected directly to the belief that you CAN and DESERVE to be happy? Many people feel like happiness eludes them... That it has something to do with what they have, do or...

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