by Dionne Thomson | Aug 31, 2021 | Hot Mess to Awesomeness
Every year we embrace September as the time of year when we “get back into routine”, when we step into the ease of knowing what each day will bring. For many of us, September is when the real “New Year” begins! And this September, similar to last year...
by Dionne Thomson | Jun 2, 2020 | Hot Mess to Awesomeness
Voice of an Empath “We are not created or destroyed, ignored or acknowledged. We are present or absent. I am present. I’m here. I see you. I will wait for you.” She is hurting and I can feel it. I can sense it through the distance between us. Like as...
by Dionne Thomson | May 17, 2020 | Hot Mess to Awesomeness
I have some pretty shitty days (perhaps you can relate) and I’ve noticed that sometimes it only takes a couple of shitty minutes to spin my day out of control. It’s like I’m driving by a car crash or having an out-of-body experience…watching from the other side,...
by Dionne Thomson | May 3, 2020 | Hot Mess to Awesomeness
Ok first let me give you a little background…my inner critic’s name is Bertha and perhaps you’ve also named that tiny, extremely loud, often obnoxious and strangely constant, inner voice in your head who always seem to have an opinion about EVERY little thing....
by Dionne Thomson | Apr 26, 2020 | Hot Mess to Awesomeness
Everywhere I turn women (including me) talk about being perfectionists (or recovering perfectionists) battling the people-pleasing demon and not knowing boundaries were an option until their late-thirties…Some experts say that the root of these patterns is a fear of...
by Dionne Thomson | Mar 16, 2020 | Hot Mess to Awesomeness
Here is what I know… And what I want to share with all the women out there already feeling overwhelmed by “all the things” we’re NOT doing during these uncertain times! During times of uncertainty We rely heavily on our habits in order to have...
