by Dionne Thomson | Mar 31, 2022 | The Hot Mess to Awesomeness Podcast
Her story will end with Huntington’s Disease & knowing that has been a gift. Erin’s unique story began when she tested gene positive for Huntington’s Disease in 2007. Shortly afterwards she started suffering from depression, then received more crushing news, she...
by Dionne Thomson | Mar 17, 2022 | The Hot Mess to Awesomeness Podcast
Fitting in will always leave you feeling less-than Why do we fight so hard to fit in? Why do we sacrifice so much of ourselves for a life filled with exhaustion, shame & self-loathing? What is really driving our need to fit in? Is it the… Fear of being found out. ...
by Dionne Thomson | Feb 17, 2022 | The Hot Mess to Awesomeness Podcast
If a “Successful Type A Women” Club existed, she would have been the president! Annika is a former HR Manager and special needs mom, who has recovered from burnout and anxiety twice in the last 5 years. Prior to her bouts with burnout, she was a proud Type...
by Dionne Thomson | Feb 3, 2022 | The Hot Mess to Awesomeness Podcast
Empowering the next generation of resilient women Helen Pearman Ziral (PhD) Professor of Humanities & Social Sciences is a brilliant resilient woman, human relations communication specialist, facilitator, wellness coach and interventionist who, for over 20 years,...
by Dionne Thomson | Jan 20, 2022 | The Hot Mess to Awesomeness Podcast
The day before we recorded this episode Heather shared this breakthrough experience … “I had an epiphany yesterday, which I am sure will come up tomorrow. Just to share briefly, I am feeling raw and vulnerable lately, so I think doing this with you tomorrow will...
by Dionne Thomson | Jan 6, 2022 | The Hot Mess to Awesomeness Podcast
Putting her happines first never even occured to her Growing up, Hollie (like so many of us) constantly heard the message that she needed to be thinner, smarter, faster, prettier. She heard it from the media, family, school, friends. As a result she became obsessed...
