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A ”surprise” baby inspired her to put her happiness first!

A ”surprise” baby inspired her to put her happiness first!

Growing up, Hollie (like so many of us) constantly heard the message that she needed to be thinner, smarter, faster, prettier. To adapt to this backwards and unhealthy cultural norm, she adopted an “all or nothing” mindset; if she couldn’t do something perfectly (eat, exercise, wear make up), then she wouldn’t do it at all.

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Self-Love is better than any resolution!

Self-Love is better than any resolution!

I get it... The weight of the shoulds is really f'n heavy right now...if you're like me, your head is filled with opinions, facts, fiction and the (weird) idea that come Saturday, simply because we'll be writing 22 instead of 21, things will magically be different...stuck between "Bring it...

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Connecting with You First

Connecting with You First

“Working with Dionne, I was able to address being in charge of my own life in a way that allows me to better express what I need and want.”

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What is your Soul Saying?

What is your Soul Saying?

Sandy had no idea that attending an online networking event last summer would lead to self-discovery that some people never experience in a lifetime.

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The sound of this empath’s breaking heart

The sound of this empath’s breaking heart

Voice of an Empath "We are not created or destroyed, ignored or acknowledged. We are present or absent. I am present. I'm here. I see you. I will wait for you." She is hurting and I can feel it. I can sense it through the distance between us. Like as if the air had carried her pain to me on the...

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“What’s love got to do with it?”

“What’s love got to do with it?”

I have some pretty shitty days (perhaps you can relate) and I’ve noticed that sometimes it only takes a couple of shitty minutes to spin my day out of control. It’s like I'm driving by a car crash or having an out-of-body experience…watching from the other side, going in slow motion, feeling...

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