How to harness the power of Everyday Courage.

My darling friend you have courage, the Everyday Courage that it takes to survive and thrive everyday! Share your dreams with the world! (Even if it's only a whisper in the dark before you go to sleep) Dare to believe! Be willing to do the work! Reach out...You are NOT alone! Today is the day to follow your heart. What is Everyday Courage? It's the courage to get up, get dressed and say no, say yes,...

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How to Step into Your Element

Whether you are you new to the Elements of Authenticity Community or have you been around for a while and have decided to take a step forward, the In Her Element Facebook Group might be exactly what you need to stay accountable to yourself and your desire to... Make Your Self a Priority Curious? Want to know what In Her Element is all about? Interested in finding out how to step into your element? Want...

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How To Maximize Your Stuck To Start Guidebook

I recently did a FB Live in my Group In Her Element that outlines and highlights how to get the most out of your Stuck to Start Guidebook: 5 Steps to get from where you are to where you want to be and if you are a member already then you'll easily find the video (I'm wearing my favorite peasant shirt :)). Feel free to watch along with a print out of this helpful blog post...

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Anger! Resentment! Disbelief! The world was set against me…

For a very long time I felt deep anger at the idea that the world was set against me. I could only see all of the things I could never have. Money. Travel. Clothes. Health. I worked really hard at making everything right and making people happy, in hopes that things would turn around. And yet time and time again I felt like no one gave a shit or appreciated how hard I worked to...

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Why I chose present over perfect…

This is a little throw back to earlier this year and the sentiment has been ringing true for me this week. I thought a little reflection would be good for the soul. Choosing present over perfect I was sitting, writing in a mild chaos... I rushed home after grocery shopping, took Addie to the eye doctor (she is growing out of that eye problem she had last year...phew). Got home just in time to get...

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