Got plans for (a busy) summer?

Got plans for (a busy) summer?

I was wondering..when September rolls around what will you say you did just for you? Are you… Tired of running around for other people’s happiness and feel like you are not taking care of your own? Done with never ending to-do lists that don’t get...
What do you make time for everyday?

What do you make time for everyday?

Do you make time for coffee, the drive to work, to make dinner? Do you stop what you’re doing to bathe your children, do the laundry and ask about their day? Do you plan ahead so that you can fit it all in? My BIG question is what have you made time for today...
Do you harness the power of the storm?

Do you harness the power of the storm?

I feel powerless when… I am spiraling in my shame storm (right before I realize where I am). My shame storm always plays out the same way and what makes it so fucking awful, is that it bubbles up within me before I know whats happening. And although I am getting...
Learning to Surrender by falling on my face.

Learning to Surrender by falling on my face.

Excerpt from Numbing to Knowing (D. Thomson, unpublished) Learning to Surrender Where do I begin? Was I spinning when I put the wine in the freezer, just in case? I was spinning, absolutely spinning and only when I decided to make a chocolate pudding pie did I feel a...