What being your mom has taught me…

What being your mom has taught me…

This is for my girls… I love you both with all my heart and all that I am! You will always get what you ask for… So choose your words (even the ones in your head) wisely because the parts of you that control your brain, your muscles and all of your...
When doubt creeps in…again!

When doubt creeps in…again!

I’m on my way to where I am meant to be… The past few weeks have been (and continue to be) about acceptance. I have really begun to settle into my new identity…Entrepreneur… I am not fully there…I haven’t fully released myself from...
What do you make time for everyday?

What do you make time for everyday?

Do you make time for coffee, the drive to work, to make dinner? Do you stop what you’re doing to bathe your children, do the laundry and ask about their day? Do you plan ahead so that you can fit it all in? My BIG question is what have you made time for today...
Do you harness the power of the storm?

Do you harness the power of the storm?

I feel powerless when… I am spiraling in my shame storm (right before I realize where I am). My shame storm always plays out the same way and what makes it so fucking awful, is that it bubbles up within me before I know whats happening. And although I am getting...