A Mother’s Day Gift I Did Not Expect

A Mother’s Day Gift I Did Not Expect

Mother’s Day a few years ago, I was given the entire morning to do whatever I wanted and I instantly chose to watch Moana with my girls. (We had seen it at least 20 times and actually I think the girls were bored with it, and it was my day sooo… Afterwards...
What being your mom has taught me…

What being your mom has taught me…

This is for my girls… I love you both with all my heart and all that I am! You will always get what you ask for… So choose your words (even the ones in your head) wisely because the parts of you that control your brain, your muscles and all of your...
Why I Started & Why I Continue

Why I Started & Why I Continue

This is a story of how the Elements of Authenticity came to be… Stick with me…there are a quite few nuggets of wisdom in this long-ass post! When I first started out on this journey of self discovery, one of the most profound things that happened was that...
Is joy a choice?

Is joy a choice?

A while back I enforced the “no screens, big or small, in the bedroom” rule. I dug out the alarm clock, that we usually keep in the spare room for guests, plugged it and low and behold…no more need for my cell phone to wake me up in the...
How I chose to honor my superpower…

How I chose to honor my superpower…

When I discovered my superpower it was challenging and it was beautiful… The universe had begun to align the pieces that I had been setting my intention on. The challenge was accepting all that was laid before me. I had known for a while that I wanted to give...