My “Not Until”…

My “Not Until”…

Sometimes I can’t believe that I have made it here in what seems like a blink of an  eye. Does that sound corny? Yes I know it does but recently I have been feeling pretty corny and sappy and all around euphoric about the direction my life has taken. I know how far...
Got plans for (a busy) summer?

Got plans for (a busy) summer?

I was wondering..when September rolls around what will you say you did just for you? Are you… Tired of running around for other people’s happiness and feel like you are not taking care of your own? Done with never ending to-do lists that don’t get...
Just Start Writing…(again)

Just Start Writing…(again)

[This post was originally written in the summer of 2016… Today I have chosen to exercise my right to write and belong wholly to myself. Looking back at a this time years ago, when all appeared possible and unknown, I recognize the truest parts of my Self. And...
What Do Wise Women Say…?

What Do Wise Women Say…?

When we gather to hear the stories of other women, the common, unexplainable, gut wrenching & love filled stories, of other women; who like us are battling the shoulds, trying to do it all, and often feel like a hot mess, something special happens. There is a...
How do you live life on purpose?

How do you live life on purpose?

I want a life on purpose not one by default… I want a life where I am here, now, where I can appreciate the time and energy it takes to be true to oneself in a world that is working hard to make it hard. I vividly remember thinking that I had no clue why I was...
What do you make time for everyday?

What do you make time for everyday?

Do you make time for coffee, the drive to work, to make dinner? Do you stop what you’re doing to bathe your children, do the laundry and ask about their day? Do you plan ahead so that you can fit it all in? My BIG question is what have you made time for today...
Is joy a choice?

Is joy a choice?

A while back I enforced the “no screens, big or small, in the bedroom” rule. I dug out the alarm clock, that we usually keep in the spare room for guests, plugged it and low and behold…no more need for my cell phone to wake me up in the...
How I chose to honor my superpower…

How I chose to honor my superpower…

When I discovered my superpower it was challenging and it was beautiful… The universe had begun to align the pieces that I had been setting my intention on. The challenge was accepting all that was laid before me. I had known for a while that I wanted to give...
Do you harness the power of the storm?

Do you harness the power of the storm?

I feel powerless when… I am spiraling in my shame storm (right before I realize where I am). My shame storm always plays out the same way and what makes it so fucking awful, is that it bubbles up within me before I know whats happening. And although I am getting...