Are you at risk for Should Stress?

Are you at risk for Should Stress?

The origin of Should Stress Where it started… I have been told my entire life by powerful and amazing women (and men)  that I can absolutely have it all, family, career, home, social life. What and amazing time to be born into…freedom. Right? Many women, like...
When doubt creeps in…again!

When doubt creeps in…again!

I’m on my way to where I am meant to be… The past few weeks have been (and continue to be) about acceptance. I have really begun to settle into my new identity…Entrepreneur… I am not fully there…I haven’t fully released myself from...
Do you know how to stop and smell the flowers?

Do you know how to stop and smell the flowers?

Recently I had a great chat with one of the In Her Element FB members about busy women, burnout and learning how to stop and smell the flowers! She mentioned that after watching a FB LIVE I did (in the group), she recognized that someone close to her is like...
[Love Notes From My Journey #9] Play-grounding

[Love Notes From My Journey #9] Play-grounding

Light reflects through, casting shadows of life. The leaves sparkle like rippling water at sunset and I feel the energy enter the top of my head. It resonates through my body stopping at each way-station on its way to my core. There it ignites my fire, fuels my soul,...