Wise Women Say…

Wise Women Say…

When we gather to hear the stories of other women, the common, unexplainable, gut wrenching & love filled stories, of other women; who like us are battling the shoulds, trying to do it all, and often feel like a hot mess, something special happens. There is a...
How do you live life on purpose?

How do you live life on purpose?

I want a life on purpose not one by default… I want a life where I am here, now, where I can appreciate the time and energy it takes to be true to oneself in a world that is working hard to make it hard. I vividly remember thinking that I had no clue why I was...
What do you make time for everyday?

What do you make time for everyday?

Do you make time for coffee, the drive to work, to make dinner? Do you stop what you’re doing to bathe your children, do the laundry and ask about their day? Do you plan ahead so that you can fit it all in? My BIG question is what have you made time for today...
Is joy a choice?

Is joy a choice?

A while back I enforced the “no screens, big or small, in the bedroom” rule. I dug out the alarm clock, that we usually keep in the spare room for guests, plugged it and low and behold…no more need for my cell phone to wake me up in the...
How I chose to honor my superpower…

How I chose to honor my superpower…

When I discovered my superpower it was challenging and it was beautiful… The universe had begun to align the pieces that I had been setting my intention on. The challenge was accepting all that was laid before me. I had known for a while that I wanted to give...
Do you harness the power of the storm?

Do you harness the power of the storm?

Do you ever feel like life is set up to knock you down? Do you sometimes (often) feel powerless when dealing with the people and situations around you (and not to mention within you)? I get that you might be thinking… “My life is NOT that bad Dionne…...
Are you at risk for Should Stress?

Are you at risk for Should Stress?

The origin of Should Stress Where it started… I have been told my entire life by powerful and amazing women (and men)  that I can absolutely have it all, family, career, home, social life. What and amazing time to be born into…freedom. Right? Many women, like...